Monday
9:30am-10:30am Body Pump™ Steyning Leisure Centre
10:30am-11:30am Body Balance Steyning Leisure Centre
7:00pm-8:00pm Aqua Aerobics Billingshurst Leisure Centre

Tuesday
7:45pm-8:30pm Aqua Aerobics Westgate Leisure Centre, Chichester

Wednesday
9:15am-9:45am Over 50s Pilates/yoga Horizon Havant
11:30am-12:30pm Over 50s Aerobics Steyning Leisure Centre
8:05pm-8:50pm Aqua Aerobics Inspire Arun Leisure, Bognor Regis

Thursday
6:15pm-7:00pm Aqua Aerobics Goodwood Health Club
8:00pm-9:00pm Aqua Aerobics Billingshurst Leisure Centre

Friday
9:30am-10:30am Body Pump™ Steyning Leisure Centre
10:30am-11:30am Body Balance Steyning Leisure Centre
7:15pm-8:15pm Body Pump™ Billingshurst Leisure Centre

Saturday
1:00pm-2:00pm Ski Fit Steyning Leisure Centre
2:15pm-3:15pm Core Strength (Stability Ball) Billingshurst Leisure Centre

Sunday
9:15pm-10:15am Body Pump™ Fitness First, Bognor Regis