Links

Zumba
Body Pump™
RPM™
The Register of Exercise Professionals (REPS)
PP Fitness Facebook Page
Water Fitness
Vibe Cycle

Gyms & Leisure Centres:
Steyning Leisure Centre
Billingshurst Leisure Centre
Inspire Arun Leisure, Bognor Regis
Horizon Havant
Westgate Leisure Centre, Chichester
Harbour Way Country Club, West Wittering
Goodwood Health Club
Fitness First, Bognor Regis

Usefull Links to look at:
Dos and don'ts of the weight room
Fitness Beginner weight training
New body building workout
Fitness strength training
Health & Fitness, BBC
General Fitness Info
Pregnant Woman's Guide to the gym
Sussex Fitness

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