Links

Body Pump™
The Register of Exercise Professionals (REPS)
PP Fitness Facebook Group
UK Personal Trainers

Gyms & Leisure Centres:
Steyning Leisure Centre
Billingshurst Leisure Centre
Inspire Arun Leisure, Bognor Regis
Horizon Havant
Westgate Leisure Centre, Chichester
Goodwood Health Club
Fitness First, Bognor Regis

Usefull Links to look at:
Dos and don'ts of the weight room
Fitness Beginner weight training
New body building workout
Fitness strength training
Health & Fitness, BBC
General Fitness Info
Pregnant Woman's Guide to the gym
Sussex Fitness

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